Valley To Light
Who We Are
Valley to Light is a division of Strengths For LYF Pte Ltd, a bespoke coaching consultancy which focuses on identifying and nurturing innate human talents to powerfully transform individuals, organisations and communities.
Living in a post-pandemic world, Mary Loh, the founder of Strengths For LYF identified a need to help people resolve their grief and losses as a way of reducing anxiety. This is a necessary lifeskill in order to build resilience. Too often, these unresolved issues had become part of limiting beliefs that prevent people from pressing into their development and that while people were 'coping', they were not growing nor thriving. In that discovery process, she also found deep seated issues underlying how Grief and Loss is viewed in society and has embarked on her vision to spread grief literacy in Singapore and to build resources to help others.
Although our team is currently small, we work with other Certified Grief Recovery Method Specialists and hope to grow, being fully committed to caring for all those who come to us.
Hello, I am Mary...
I came to the Grief Recovery Method® to deal with pain and grief over my beloved mother who had been suffering from dementia. At that time, I also was dealing with my own difficult transitions in life. Through the Grief Recovery Method, I learnt why I struggled with grief throughout my life - I was never taught to grieve and complete the process of loss.
After being certified as a Grief Recovery Method® Specialist, I have since seen positive effects of the Method for others as well - grievers beginning to walk with a lighter load as well as those walking free from years of pain.
Incomplete grief is often the heart of mental health issues, especially among the youth today. Knowing how to process loss and grief correctly and move on is critical to building resilience. Having spent most of my life working with young people, I hope to play my part in empowering the young (and not so young) to recover fully from the pain and isolation of Grief and Loss as a foundation of future-proofing our next generation.
I offer in person and online support through the Grief Recovery Method 1-on-1 and Group formats as well as Helping Children with Loss programme in Singapore and via online to the South East Asian region.
Mary Chieu-Kwuan Loh is a Certified Grief Recovery Method Specialist and a Transformation Coach based in Singapore. Trained as an educator, she has worked extensively in the arts and is passionate about helping people discover their unique potential to create the life they want and live it to the fullest. In addition to being a Certified Grief Recovery Method® Specialist, certified by the Grief Recovery Method Institute in America, she is a God Talks Certified Professional Coach, a Gallup Global CliftonStrengths Coach and is working towards her credentials as an Associate Certified Coach under International Coaching Federation.
